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Microplane Specialty Cut Resistant Glove - Ends February 12th - Click On The Glove! (U.S. & Canada only)

Friday, February 05, 2010

Project Yum Yum: Pepita Fettucine With Spinach & Cranberries & PhotoHunt: Average


The PhotoHunt theme this week is "Average"

I know - doesn't sound like a promising start to our Project Yum Yum cook-along, does it? :-)

Let me 'splain. This is Week One of Project Yum Yum - hosted by my friend, Elle of Elle's New England Kitchen - a (hopefully) weekly challenge to cook and eat healthier by incorporating at least one vegan meal a week into our normally carnivorous diets, by cooking out of Lauren Ulm's book, Vegan Yum Yum. Vegan Yum Yum is based on Lauren's blog of the same name, and if you're interested in trying some of these recipes yourselves, you can either purchase the book (very reasonable on Amazon) or visit her blog.

This is not the first recipe I've made out of this book, but it's the only one I thought to photograph, so in the interest of time, this will be my "Free Week" post: Pepita Fettucine With Spinach & Cranberries:

Honestly? I would have to rate this dish as Average (hence the PhotoHunt theme reference, and yes, I am stretching it a little. Again.).

It tasted good, but we found the cranberries in this a little overwhelming. And while we appreciate the juxtaposition of sweet and savory flavors in food, here, the sweet part kind of overtook the savory. Otherwise, we really enjoyed the pepitas (pumpkin seeds) and spinach, and this was very quick and easy to put together.

And yes, I know that's not fettucine. It's actually whole-grain thin spaghetti. It's what I had in the house, okay?

Let me repeat - I've cooked about 6 or 7 things out of Vegan Yum Yum so far, and we've loved everything so far. This is the first recipe in this book that didn't knock us over and that we found merely Average.

Can't wait to find out what our first assigned dish is!

I'm cooking along with Elle's Kitchen and Project Yum Yum

Tuesday, February 02, 2010

Microplane Cut Resistant Glove Giveaway!


I was sitting on one of the bar stools at my counter a few days ago, checking my e-mail, and was surprised to have gotten a note from CSN Stores, asking if I'd like to host a giveaway of one of their products! CSN Stores is one of the largest internet retailers in the world, with over 200 internet stores selling nearly everything from home furnishings, toys and games for kids, outdoor furnishings (including a huge selection of bird feeders!), and my favorite, of course, cookware.com.

So I started thinking about what I might like to give you, and I kept thinking back to Twitter conversations I've had recently, in which I was surprised at how many of you are cutting yourselves in the kitchen! I thought: "What should everyone who prepares a meal have as standard equipment in the kitchen?" The answer: a cut glove! I bought one for myself about a year ago, and I can't tell you how much more confidence wearing it gives me when handling those sharp knives and slicers.

Not just any cut glove - a Microplane Specialty Cut Resistant Glove! After all, who knows more about sharp edges than Microplane? I use my glove all the time - on my right hand when I use my mandoline, other kitchen slicers, and my box grater, and on my left hand, holding the food I'm chopping. While you still have to take care when using any sharp blade, the glove offers extra protection from those accidental contacts, and gives everyone a little extra confidence. Here are some of the specs:

  • Specially engineered cut resistant fibers
  • Lightweight, breathable, and stretchable
  • One size fits most hands
  • Fits either hand
  • Made in USA
I have one, MJ has one, and now I want you to have one! Here's how to enter:

Between now and 12:01 A.M., Eastern time, on Friday, February 12th (2010, duh!) just leave a comment on this post, telling me why you need a Microplane Cut Resistant Glove. Um, okay, you can leave out the explicit, gory details. Really.

Want extra chances to win? Tweet (or Re-Tweet) about this giveaway on Twitter, come back and leave another comment with the URL of your tweet. All comment and tweet entries must be on this post. You can do this as many times as you like!

Just make sure that you leave a good e-mail address at which I can contact you. Anyone in the U.S. and Canada can play!

On Friday, February 12th, I'll count up the entries, use Random.org to choose a winner, and will announce the winner here and on Twitter! So, pay attention - if I can't reach you to get a street address to send you your glove by 12:01 a.m. Monday, February 15th, I'll choose another winner. Okay?

You don't have to be a "foodie" to want to protect yourself from accidents in the kitchen. If you prepare food for yourself or your family, a cut resistant glove should be as standard as a can opener!

Can't wait to read your stories and tweets - Ready, Get Set, GO!

Sunday, January 31, 2010

Recipe Monday: Black Bean Chili Sloppy Joes & HBin5


I came home late from work the other night, and even though the temptation was great to order in pizza or take out Chinese, I resisted. I had just baked these light and fluffy burger rolls with the Soft Whole Wheat Bread dough recipe from Healthy Bread in 5 Minutes a Day, and was really eager to try them. So, in the interest of time - I was so hungry I could have chewed the arm off the couch - I grabbed some ground beef and some of my favorite cheats, and had supper on the table in literally, fifteen minutes! That's less time than you can get a pizza - or even decide on your toppings!

This quickie meal blends the gentle heat of a favorite chili, the fun of a Sloppy Joe, and the goodness of whole wheat. By the way, this would make a great addition to your Super Bowl menu, too! Ready? Start your stopwatches:

Black Bean Chili Sloppy Joes

Ingredients:

2 Tbs corn oil
1 lb lean ground beef
1 16 oz jar Oxford Falls® Fried Green Tomato Salsa (or any tomatillo-based salsa)
1 15.5 oz can black beans (drained and rinsed)
1 14.5 oz can diced tomatoes
8 whole wheat or whole grain hamburger buns (toasted, if you like)

Preparation:

Heat the oil in a large frying pan over medium-high heat. Brown the ground beef. Add the jar of tomatillo salsa, stir, bring up to a simmer. Add the black beans and the diced tomatoes, including its liquid. Allow to simmer until most of the liquid has cooked off, about 5 minutes.

Serve over sliced burger buns. Serves 8.

Told you it was a cheat. A tasty, even pretty healthy cheat, at that. Want to make it even healthier? Change out the ground beef for ground turkey, or even ground chicken.

And those burger buns? They sprang from this edition of the HBin5 Challenge:

To review, Michelle over at Big Black Dog, organized a group to bake from the book by Dr. Jeff Hertzberg and Zoe François, Healthy Bread in Five Minutes a Day.

The current challenge is to bake 3 different things using the Soft Whole Wheat Bread Recipe: a loaf of bread, hamburger or hotdog rolls, and Apple Strudel Bread.

First, the straight-up sandwich loaf:

This is actually the second loaf I made. The first one was made with the original recipe from HBin5, and was a great hit. So much so, that the loaf was eaten before I could photograph it! This is an excellent sandwich loaf - soft, tight texture, and holds together, even sliced very thin. But I couldn't help but wonder if I couldn't make it even healthier for my borderline-diabetic husband.

In this version, I substituted light agave nectar for the honey as the sweetener, and substituted an 8 ounce carton of Egg Beaters (roughly the equivalent of 4 eggs) for the 5 eggs called for in the recipe. I also added 1/4 cup of flax seed meal, and to lighten it up a bit more, substituted white whole wheat flour for half of the whole wheat flour. While MJ detected only the slightest difference in taste from the original, it wasn't anything pronounced, and I was instructed, "Don't lose this recipe!" The highest praise.

Next up, were the burger buns you met at the top of this post. I used my kitchen scale to make these buns all the same size. They baked up soft, beautifully textured, yet sturdy. Delicious!

Last, but not least, is the Apple Strudel Bread. The same whole wheat bread dough is rolled out and rolled up with chopped apple, walnut, and (in mine) dried blueberries instead of raisins, all mixed with raw sugar and cinnamon. Yum.

This was perfect for the Jewish holiday, Tu B'Shevat, essentially our Arbor Day. As the 3 of you regular readers should know by now, a Jewish holiday doesn't exist that doesn't have certain food traditions attached to it and this is no exception. Traditionally, foods that contain tree fruit and nuts are served on Tu B'Shevat, and the apples and walnuts in this, definitely qualify.

Check out the other participants in the HBin5 Bread Braid to see what everyone else came up with!

Come back Tuesday for my first sponsored giveaway! Here's your hint: Whether you're a man or a woman, gourmet cook or home cook, you need this, and I'm betting most of you don't have one!


Friday, January 29, 2010

PhotoHunt: Spotted

The PhotoHunt theme this week is "Spotted"

When I saw the PhotoHunt theme this week is "Spotted", the first thing that crossed my mind was the Spot-Breasted Oriole.

These birds are native to Mexico and Central America, but because of their vivid plumage, many were caught and brought to the U.S. to be caged birds in the 1950's and 1960's. Many of those, however, escaped and began to populate South Florida. Today, if you live in a suburban neighborhood and have shrubbery that produce berries, you might see one of these beautiful bright songbirds with their spotted breasts.

I had a family group visit my yard - the top photo is a young, immature Oriole, who's just starting to come into his spots. The photo below is a mature bird in his full spotted glory.

Happy weekend, everyone!

Sunday, January 24, 2010

Awards Day


I've made some good friends here on the Interwebs, and feel fortunate that some of them feel the same way about me. About a week ago, two of them, Alice Audrey of Alice's Restaurant and Barbara of Barbara Bakes, both sent me awards that I take as great compliments. I "met" them in different circles - Alice, while participating in the Saturday PhotoHunt, and Barbara, on Twitter in that circle I now call my "Yum Friends".

Alice Audrey of Alice's Restaurant sent me this one:


The rules are to list ten things that make me happy and to pass it on to ten people who make me happy. Before I make my list, I'll just say that, Alice and Barbara - Your friendship makes me happy. Thank you!

Barbara of Barbara Bakes sent me both that one and this:

This award came with some fun instructions:

1. Post the award on your blog. Present this award to seven others whose blogs you find brilliant in content and/or design, or those who have encouraged you.

2. Tell those seven people they've been awarded HONEST SCRAP, inform them of these guidelines, and ask that they link back to you.

3. Share TEN HONEST THINGS about yourself.

I think I will do what Barbara did, and share ten things that honestly make me happy (in no particular order, except No. 1):

1. The love of my husband.

2. Sitting in the backyard, watching birds and squirrels at my feeders.

3. Creating something delicious.

4. Eating that delicious something.

5. Blogging about that delicious something.

6. My kitties, JJ and Sly, cuddling up to me.

7. Watching JJ and Sly cuddling up with my husband.

8. Learning something new to me.

9. Planting and watching things grow.

10. People leaving comments on my blogposts - especially if they're new to me and not spam.

In the same spirit, I'm passing these awards on to ten blogger friends whose acquaintance I've made over the last few months, and whose honesty and friendship have really made me happy (also in no particular order!):

Shelley of Shelley Bakes
Casey of TasteStopping and KitchenWitch
Tracy of Sugarcrafter
Janet of LaDue & Crew
Barbara of Vino Luci Style
Judy of No Fear Entertaining
Joy of Gourmeted
Courtney of Coco Cooks
Pam of The Cooking Ninja
Asha of Fork-Spoon-Knife

Thank you, ladies for adding a little something extra to my day and to my experience!

Saturday, January 23, 2010

PhotoHunt: Balanced


The PhotoHunt theme this week is "Balanced"

Two weekends ago, it was absofreakinglutely freezing here. In Miami, of all places!

My cats were indoors, the plants were as protected as we could arrange. I did worry a little about the birds who visit the feeders in my backyard, but most of all I worried about the little hummingbird who's been a guest in and around my yard since November. I woke up that Saturday morning to see this:

Poor little guy sat there for what seemed like forever, balanced on the hummingbird feeder, without moving. After a few minutes, he started to move his head around, and began to feed. Normally, I never see him at the feeders, but this seems to be the day he discovered them. Even the hummingbirds decided it was better to not have to work so hard for their food, and the feeders gave him the most bang for his buck. Or bill. Whatever.

After awhile, I was relieved to see him fly up to balance on the telephone wire. I didn't notice till I started editing these photos, that he seems to be picking at something up there.

If you look very closely, you can see that he has a bit of spiderweb in his beak - and no doubt a spider along with it. Hummingbirds don't survive on nectar and sugar water all day. They require protein, too, and it usually comes in the form of tiny spiders and insects.

I came to realize that the little guy must have just been groggy - coming out of torpor, a state in which the hummingbird lowers his body functions and goes into a kind of short hibernation, in order to avoid having to feed at night, or in order to survive cold.

Heck of a balancing act, eh?

Friday, January 22, 2010

Can Jam 1: Citrus


For me, the main reason to live in South Florida is the ability go out in the winter and early spring to the local U-Pick fields to do our produce shopping. The downside to that is, it never fails that our eyes are bigger than our plans and we wind up picking too much. After all, as you know, there's nothing better than a tomato, or other veggie, picked and eaten the same day - preferably, the same hour - but then what?

I've always been intrigued by the concept of long-term food preservation - that is, boiling water canning, but it scared me to death! What if something goes wrong? What if I poison myself, or G-d forbid, someone else?!? I've owned books on the subject for years, but never actually dared to try it. The whole process seemed so, well, arcane.

Then the stars aligned in the heavens. First, MJ showed me all this canning equipment in some folksy holiday catalog, and with my hesitant consent, ordered a funnel, a jar lifter, and a lid rack to hold the lids while sterilizing. Purely by coincidence, almost immediately after that, Michelle of Big Black Dog asked if I was going to participate in Tigress' Can Jam. After some persuasion (and knowing I had this pile of stuff coming), I agreed, and at literally the last possible moment, I asked Tigress if I could join. With that, I have officially joined the ranks of the "Canners"!

Once a month, someone will pick (you'll excuse the expression) a theme produce item that's in season and/or generally available locally, and all the participants will choose a canning recipe appropriate to the selected produce. This month, citrus is in season, and that's our assignment. Well, hello! I live in Florida, you know - that's a gimme!

Ever holding to the principle that "more is better", I made two different marmalades.

The first recipe I tried seemed pretty simple - Ruby Red Grapefruit Marmalade out of The Complete Book of Year-Round Small Batch Preserving by Ellie Topp and Margaret Howard. Easy enough: Zest the grapefruit and a lemon, boil the zest, remove the bitter white pith, throw it in the food processor, boil some more, etc. But they never mention anything about the inner membranes, so I took it upon myself to filet them (I think the right phrase is something like "cut supremes", but believe me when I tell you that there was nothing "supreme" about The Great Grapefruit Massacre of 2010!). Here's the end result:

Love that color!

Flavor-wise, I think it turned out a little strong. Despite my careful zesting & fileting, it's still got an "edge" to it that needs some moderation. On buttered toast, totally yummy. Even better with cream cheese!

But there was one other recipe in Small Batch Preserving that intrigued me, the Five Fruit Marmalade. Lemon, lime, orange, tangerine, and grapefruit. But again, there was all that zest this, but not that. Boil the piths with the zest, but don't use the lime pith. Fish out all the pith and... well, you get it. I don't have that kind of concentration. I knew I was going to screw something up.

As luck would have it, one evening I caught an episode of Good Eats on Food Network. Guess what old Alton was talking about. C'mon, guess! Preserving! He was making orange marmalade! And he wasn't zesting and pithing and chopping - he was using a mandoline! What if I could adapt this recipe to his method? Hmmm....

So, I pulled out the old cut-glove and the little hand-held slicer I gave MJ for Christmas, a couple of years ago, and with apologies to both Alton Brown and Mesdames Topp and Howard, I give you

Four (and a quarter) Fruit Marmalade
(yields about 7 cups)

Ingredients:

1 large lemon
2 large limes
2 medium thin-skinned oranges
3 clementines
1 key lime (optional - because I had one)
4 cups water
1/4 tsp. baking soda
5 1/2 cups sugar

Preparation:

Wash all fruits thoroughly. Slice off the stem-end of each fruit, far enough to reveal the flesh.

Using a mandolin or hand slicer, slice each fruit as thinly as possible, until you get to the point where there’s more pith & rind than flesh. Do this over a bowl (like a flat soup bowl) to catch the fruit and juices. Take care to remove seeds as they appear. If you get any large slices, take a knife and quarter them. You should wind up with about 5 cups of fruit.

Place the shaved fruit in a large saucepan (4 quart capacity) along with the water, bring to a boil, and boil rapidly for 20 minutes, stirring occasionally.

Add the baking soda, lower heat and boil gently for another 20 minutes, stirring occasionally. The baking soda will make the contents foam up rather suddenly, so don’t be alarmed.

Add the sugar, mix well, and raise the heat. Boil rapidly, stirring occasionally, for about 30 minutes, or until the mixture passes the “gel test.” (See notes, below)

Ladle into sterilized jars and process (boiling water canning method) for 5 minutes.

Notes:

Gel Test – Place a couple of small dishes in the freezer during the last phase of cooking. About 5 minutes before the end of the approximate cooking time, take the plate out of the freezer and put a small spoonful of the mixture on it. Immediately return the plate to the freezer for 2 minutes. Remove the pot of food from the heat during the test time. At the end of 2 minutes, take the plate out of the freezer, and with the tip of the spoon, push the mixture on the plate. If it’s thick and “wrinkles”, you’re good to go! Move on to the processing stage. If it runs, return the food to the heat and boil for another 2 minutes and test again.

When slicing the clementines (you could probably substitute tangerines), about 3/4 of the way down, the skin will loosen and pull away. At that point, don't worry about the skin, just dig out the remaining flesh and go on to the next thing.

Isn't she a beauty?

Oh, and the "quarter fruit"? My poor little Key Lime shrublet had just one little fruit on it and it was ripe and ready to go. I had no clue what to do with one key lime (they're about the size of a walnut), so I decided to add it to the mix. I don't believe it necessarily added much of anything, so don't knock yourself out trying to find one just for this.

You guys, this worked out so well, I can't begin to tell you. Using the mandoline shaved loads of time off of the prep process. No pun intended. The result was fine, even shreds which allowed the sweet liquid to permeate every cell, and no bitterness.

Okay, I'm hooked! Can't wait to find out what's in store for February!



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